| Program: | Gentle Exercise Classes | ||
| Organizations: |
SPRINT Senior Care Community Wellness Programs |
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| Description of Services: |
Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls * helps prevent illness and functional decline * includes a variety of exercise classes, from chair-based gentle exercises to standing low-impact cardio to gentle yoga Classes run by fitness instructors Various locations in North Toronto |
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| Requirements | |||
| Fees: | Free or low cost | ||
| Eligibility - Population(s) Served: | Adults 65 years and older * people with mobility issues | ||
| Application: | Call to register * no referral required | ||
| Languages: | English | ||
| Area(s) Served: | North Toronto | ||
| Contact Information | |||
| Phone Numbers: | 416-481-0669 ext 1216 | ||
| Fax: | 416-481-9829 | ||
| Email: | cw@sprintseniorcare.org | ||
| Website: | www.sprintseniorcare.org/events/gentle-exercise-in... | ||
| Address: |
130 Merton St, Suite 600 Toronto, ON M4S 1A4 |
Map | |
| Intersection: | Yonge St and Merton St | ||
| Location: | Toronto (Mount Pleasant West) | ||
| Hours: |
New Client Registration: Mon-Fri 8:30am-4:30pm Program hours vary |
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This information is provided by thehealthline.ca. It was last completely updated on: 10/11/2024 |
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