| Program: | Balance+ | ||
| Organizations: |
YMCA of Hamilton/Burlington/Brantford Flamborough Family YMCA |
||
| Description of Services: | Community exercise program consisting of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls in seniors | ||
| Requirements | |||
| Fees: | Free | ||
| Application: | Call * registration required | ||
| Accessibility: |
Wheelchair Accessible
|
||
| Languages: | English | ||
| Area(s) Served: | Waterdown and area | ||
| Contact Information | |||
| Phone Numbers: | 905-690-3555 | ||
| Email: | flamborough.membership@ymcahbb.ca | ||
| Website: | www.ymcahbb.ca/health-fitness/livewell-health-mana... | ||
| Address: |
207 Parksie Dr Waterdown, ON L8B 1B9 |
Map | |
| Intersection: | Hamilton St N and Parkside Dr | ||
|
This information is provided by thehealthline.ca. It was last completely updated on: 11/11/2025 |
|||
|
|
|||
| Update Service Profile | |||
|
|
|||
|
|
|||
| © 2026, Ontario Health atHome | |||
|
|
