Program: Balance+
Organizations: YMCA of Hamilton/Burlington/Brantford
Ron Edwards Family YMCA
Description of Services: Free 12-week community exercise program consisting of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls in seniors
Requirements
Fees: Free
Application: Call * registration required
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Languages: English
Area(s) Served: Burlington and area
Contact Information
Phone Numbers: 905-632-5000
Email: burlington.membership@ymcahbb.ca
Website: www.ymcahbb.ca/health-fitness/livewell-health-mana...
Address: 500 Drury Lane
Burlington, ON
L7R 2X2
Map
Intersection: Drury Lane and Caroline St
Location: Burlington (City Centre)

This information is provided by thehealthline.ca. It was last completely updated on: 11/26/2025