Program: Balance+
Organizations: YMCA of Hamilton/Burlington/Brantford
Laurier Brantford YMCA
Description of Services: Free 12-week community exercise program consisting of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls in seniors
Requirements
Fees: Free
Application: Call * registration required
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Languages: English
Area(s) Served: Brant and area
Contact Information
Phone Numbers: 519-512-4891
Email: laurierbrantford.membership@ymcahbb.ca
Website: www.ymcahbb.ca/health-fitness/livewell-health-mana...
Address: 100 Water St
Brantford, ON
N3T 0P1
Map
Intersection: Hill St and Water St
Location: Brantford Core

This information is provided by thehealthline.ca. It was last completely updated on: 11/18/2025